5A is fine.
Have a look at the instructions (twice!) and set the meter to test for AC Volts, in a range which includes 250volts (this may be a 500v range). If you don't understand the instructions, come back here.
With the lighting circuit current "on" touch the copper conductor of each black with one probe, and each red with the other probe, and observe that the meter indicates about 230volts on some of them (this shows that the meter is working). Then turn the power off at the MCB, return to the light fitting and test between each red and each black; and between each red and the G/Y. There should be no voltage on any of them. This shows that you have made it safe.
Then, climb back down and set the meter to test "low ohms" or "resistance" or "continuity". You will need to turn the knob. You might need to re-plug one of the probes - the instructions will tell you.
Touch the two probes together and you should see the meter display change as it shows continuity or low resistance. Take the probes apart and the display will reset to normal. this shows that the meter is working. Get a felt-tip or fibre-tip pen. If you have it, also a scrap of red tape or masking tape that you can write on.
Now, take all the reds and all the blacks out of their connector blocks. Take one of the cables. Mark it "1" with your pen. Put the probes across the red and the black of that cable only. If the meter display changes, write down the reading for cable 1.
Take the next cable, mark it "2", test across the re and black, write down the reading.
Continue with all four cables.
Then operate the kitchen light switch and do then all again.
One of the cables will have a markedly different reading when you operate the light switch. All the others will be unchanged. The one that changes will be the switch cable. fasten your bit of red tape round the "black" core of this cable. Put masking tape on the grey sheath and write "switch" on it.
Come down from your stepladder, make yourself a cup of tea, then come back here and tell us how you did. The rest will be quite easy.