heres a post from Bas which shows you how.
hope you don't mind me repeating it bas?
ban-all-sheds
Joined: 27 Aug 2003
Posts: 9463
Location: United Kingdom
Posted: Thu Sep 09, 2004 12:04 pm Post Subject: POSTING PHOTOS AND OTHER IMAGES
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You cannot include photos etc directly in your posts, but you can get an in-line image to appear by putting it on a website, putting the URL of it in your message between [ img ] [ /img ].
If you don't have your own webspace to use, or you don't want to use it, there are loads of free image-hosting websites on the internet - just go to one, upload the image, copy the URL, paste it into your post here, highlight it and click the Img button.
The hosting site I use is
http://imagehost.darkernet.co.uk , but there are lots of others.