Best way to insulate a flatroof?

Joined
7 Apr 2006
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Location
Londonderry
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United Kingdom
The most used room in my house is the converted garage. Unfortuantely for me it was drylined before i moved into the house but they didnt bother to insulate the flat roof and ive only just discovered this a few days ago after 2 cold years.

Whats the easiest/cost effective method to insulate the room? I was considering putting up thermal boards but they cost so much and another option was to nail battens to the roof, put up the plasterboard and fill the cavity with that roll out insulation wool.

Any advice would be appreciated.
 
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Suspended ceiling (insulated type) if you have enough headroom?
 

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