Thanks for the suggestion, but I don't see how 3-core flex offers any advantage over twin-core+earth cable. Being the lazily person I am, I don't want to bother joining the earth wires together all the way along the light run.
Possible reasons that I can think of for needing an earth wire are:
a) regulatory
b) safety (in this case I am using double-insulated fittings)
c) future-proofing, for changing or adding light fittings later on.
And as far as I can tell, (c) is the only valid reason.