Thanks for the reply Steve.
The microwave is 460mm wide, 320mm deep and 320mm high. It designed to be installed in a compartment that is 464mm wide, 300mm deep and between 362mm and 365mm high. The front is meant to project 20mm out of the cupboard so that it is flush with the neighbouring cupboard doors.
An important detail is that on the unventilated side where the cable enters the microwave, the oven is slightly less deep - enough to take the flex. That's the side where I wanted to make the electrical connection -- in the 45mm free space above.
As to the wiring, my intention was to wire an above counter FCU into the ring and take the spur directly into the microwave compartment, the run being under capping, plaster and tiles. The FCU has a 3mm contact gap which I believe is acceptable for isolation. It wouldn't be controlling any other outlet.
One other approach struck me as I was writing this. Instead of using an extension socket, would it be acceptable to sink a regular unswitched socket so deep into the wall behind the cupboard (a solid wall) that it too is recessed as well as the metal box it is attached to? Of course, the hole would have to be slightly larger than normal to take the socket but the face of the socket would only have to be about 10mm below the surface of the wall to solve the problem. The plug could be plugged in, the microwave could be pushed back and the flex at the plug end could be comfortably made to lie flat against the wall.
Would there be any regulatory problems with sinking a flush socket into a wall?