Believe this or not, it does work....
Purchase a telescopic aluminium clothes prop from Wilkinsons, and dispose of the plastic ends.
Slacken off the track rod end securing nuts, back them off exactly one turn so you can set them to the existing setting if it goes pear shaped.
From under the car, set the front inner rims parallel (measuring at 3 and 9 oclock) using the telescopic prop.
If your car is awkward you may need to bend both ends of the prop.
Using the toe in measurement, reduce the telescope to this new, shorter length.
Find out what the toe in measurement is for your car.
Lock the steering wheel in the straight ahead position.
Holding the prop at the front of the rims inner, (3 oclock nearside, 9 oclock offside) adjust each track rod by an equal amount (obviously a helper needed here) until the rims contact the prop.
Tighten the track rod end securing nuts.
Double check after swinging the steering wheel a bit.
Corny? Maybe - but you did ask...
Why do you need your tracking set 3 times a year?
John