Hi! I have an integral garage. The rooms above were v cold, so I insulated between the joists (approx 10cm thick roll) from below and had the garage ceiling plastered. Despite this and already having cavity wall insulation, the rooms above the garage are still v cold. I am trying to decide between having a suspended ceiling fitted in the garage and laying more insulation above this or fixing Kingspan boards approx 4cm thick to the plastered ceiling using 'No More Nails Ultra'. Does anyone see any problems with either of these two solutions? Thanks!