can anyone or any electricians on this forum tell me if you can put low voltage spotlights into tongue and grove . l have just bought t&t to put onto the ceiling, l also bought 5-20watt spotlight to fix into the ceiling boards.On reading the spotlight notes it says recommend not to fix to wood, polystylene,etc.Fix to plasterboard or masonery. Will these light generate to much heat for t&t or will this be ok,or is there any protection l can put around the holes l drill out.