.How to add a spur from this site... said:If you intend to run the spur from an existing socket, firstly check whether the socket is suitable to supply a spur.
SWITCH OFF ELECTRICITY AT THE MAINS
Turn off the main supply on the consumer unit and ensure the socket you plan to use is dead. Remove the cover to the socket and inspect the wires going into the socket.
If there is one cable going to the socket, then that socket is already on a spur and is therefore unsuitable. If the socket has three cables going to it then it is already supplying a spur circuit and so again again is unsuitable. Once a suitable socket has been found, you can close it up for the time being and restore electricity until you are ready to connect the new socket
So if it only has 2 x cables in then it's ok to chuck another one in as a "spur"? What if it's already a spur with a spur off it?? Surely the ring integrity needs to be established properly first. This can't be done by just simply having a quick look inside.