I'm not an expert, so feel free to ignore
But for a start, ditch the PIR. PIR has no sound insulation properties and can actually make matters worse.
A better choice would be Rockwool sound insulation slabs:
https://www.wickes.co.uk/Rockwool-Sound-Insulation-Slab---100-x-400mm-x-1-2m/p/148842
The art of sound insulation can be a complex one with the idea being to de-couple different surfaces.
This will include the other walls of the garage and if possible, the floor and ceiling.
You might also consider the use of anechoic sound panels and a vapour barrier on your stud wall.
I'm using PIR for thermal insulation, not for sound. The idea is to create a good thermal and acoustic barrier mixing materials. That is why I was thinking about a thick tong and groove OSB board on the outer side of this stud wall (it will face the metal garage door, about 10cm gap between) or even chipboard, but I guess that may not be the best solution as it will be slightly exposed to the elements. maybe cover it with a breathable membrane? I'm covering all the perimeter of the garage door with expanding foam tape from these guys
Expanding Foam Tape | EXP6 Pre-Compressed Joint Sealing Tape Next Day as they claim it wind and water proof if using the right compression rate. I'm still leaving gaps at the top for ventilation for any moisture trapped in between the garage door and the stud wall
I was looking at the rockwall product more for internal studwork than external due to its lack of good thermal performance compared to PIR boards. I could use it as another layer after the PIR board, but I'm wondering if I can achieve better results just by adding thick OSB + 2x layers of 15mm acoustic plasterboard with tecsound in between. The last resort would be to build another stud wall a bit thinner with perhaps 2 layers of plasterboard and rockwoll in between, but that may start to take a lot of space.
anechoic sound panels are just for acoustic treatment to make the sound better inside the room, I'm planning to use proper panels in place, but that is for when everything is plastered.
I'm definitely going for a vapour barrier.
As above
Isolation is important.
Build a 4x2 frame and DO NOT secure it to the concrete.
Get 1" thick neoprene /rubber which can be glued to the wall/floor and if you must, screw the timber to the neoprene.
Use two types of acoustic rock wool in the void, with a gap.
Probably best to apply the first plasterboard internal layer.
That way you can fill the seams from each side.
Use two layers of plasterboard, staggered by 50% so no seams line up.
On the external face, do the same.
You could also add the OSB with a slight gap and neoprene if you can.
It's all about being airtight, sealing tiny gaps and mixing different materials and thicknesses.
This prevents transmission.
The neoprene absorbs transmission between the new build and outer structure.
I've built a floor over the concrete with a DPM layer and a frame made of 4x2s filled with 90mm PIR boards and covered with 22mm T&G chipboard. Do you think the neoprene can take the vertical load of the stud wall (2.4m wide and 2.5m tall with plaster and insulation) without being compressed too much and lose its properties? Where would you get neoprene of this thickness? I'm just finding 5mm max, I could stack them but just checking if you know where to get it from.
I'm struggling to see how I can get the OSB fixed to the frame with using the neoprene glued, it will need some form of screw fixing due to the weight I guess, plus I'll need to assemble to stud work on the floor and lift it up in place as the garage door opens upwards (which I'm going to block) so a bit of a tricky situation. I wonder how much sound will the fixing screws of the OSB transfer to the frame if using neoprene in between, what do you think?
That's a bad specification for sound proofing. It's just a basic timber frame wall, like a loft dormer!
You need dense materials and isolation of the frame.
But in practical terms, the wall behind the garage door does not need to be any better than the other three walls.
The other 3 walls are fine, it is between 2 other garages so I'm just trying to mitigate the sound coming from the garage door and the ceiling, all other directions should be okay (in theory)