AdamW said:Not has reminded me of an observation I've made...
I'm 25 now... but up until I was 23 I could stay out till all hours during the week, and just make up for it at the weekend. I could have 4 hours during the week but then sleep until 4pm at the weekend, that sort of thing!
But now I can't. I have to sleep at least 7 hours and I can't sleep more than 9. I mentioned it to a few mates and they find the same thing.
How can sleeping habits change so quickly? I wouldn't mind if it was a gradual change and I was about 50 or so.
mlb3c said:there is nothing gradual at 50.
and it's only 8 here....so good night to you guys who are going.....
Gary_M said:........is that the time?
poshman said:Gary_M said:........is that the time?
no its later.. time and tide waits for no man
williams89 said:Final tip for today. When you get to the age of 50 NEVER trust a fa*t
BE HAPPY
AdamW said:Not has reminded me of an observation I've made...
I'm 25 now... but up until I was 23 I could stay out till all hours during the week, and just make up for it at the weekend. I could have 4 hours during the week but then sleep until 4pm at the weekend, that sort of thing!
But now I can't. I have to sleep at least 7 hours and I can't sleep more than 9. I mentioned it to a few mates and they find the same thing.
How can sleeping habits change so quickly? I wouldn't mind if it was a gradual change and I was about 50 or so.
mlb3c said:Even on days that I don't work, I still get up at 3 without an alarm-even if I want to sleep longer, I can't.