Craving

O

Orchid2021

I am craving fish, chips and peas with lashings of vinegar touch of salt
 
Sponsored Links
Anybody out there craving anything? I am not sure I can sleep; just want to tuck into fish and chips right now; oh if I was royalty I could get my butler to cook me, buy me fish and chips from somewhere, anywhere right now; doesn’t need serving on silver platter; I will accept newspaper.
 
Cheese and pickled Beetroot sandwiches!

(Can't have them as I'm managing my cholestorol levels by diet)
 
Oh yes I must remember to order Branston pickle next time I get my home delivery. My cholesterol is on the high side but I am rubbish with willpower
 
Sponsored Links
I do like a snack during the evening after my dinner. However much I tried I couldn't resist something nice. And of course that's not good.

I then decided about a month ago to fast for 12 hours plus over night.. This has worked I've lost fat around my belly and feel better for it. Most definitely think I have more energy, but other changes I've made help with my energy levels.


I try to eat by 5, finish my dinner by half 6 at latest. Not every day but most days. Anything over 12 hours is a bonus. So eat after 6 30am or 7 next morning. Weekends I'll try for 9.

There are health benefits.
 
Last edited by a moderator:
Back
Top