A few thoughts: probability is that you do have sludge problems. If your pump really is one of those DAB's they hate it and wear out very fast - slowing down a lot.
Sludge very often fills the vanes in a pump so they do practically nothing.
Sludge tends to collect in downstairs rads, stopping them working.
Draining and refilling will very likely make it worse.
Filling while draining is an easy thing to try, but I wouldn't be hopeful of a lot of improvement.
Obviously you can't fill from the drain point while draining - unless you have two drain points, which changes things a lot. That would mean you can flush each rad in turn by using the rad valves and would be well worth trying. Obviously the water might prefer to go up into the header tank even if you're draining from another drain point, but if you check the integrity of the overflow up there first you should be able to avoid it being a problem.
If you have a small downstairs rad you can remove, that would 1) tell you how much black creamy muck you have in the rads 2) you could flush that rad in the garden with a hose and 3) you would have two connection points for hoses.
Sludge very often fills the vanes in a pump so they do practically nothing.
Sludge tends to collect in downstairs rads, stopping them working.
Draining and refilling will very likely make it worse.
Filling while draining is an easy thing to try, but I wouldn't be hopeful of a lot of improvement.
Obviously you can't fill from the drain point while draining - unless you have two drain points, which changes things a lot. That would mean you can flush each rad in turn by using the rad valves and would be well worth trying. Obviously the water might prefer to go up into the header tank even if you're draining from another drain point, but if you check the integrity of the overflow up there first you should be able to avoid it being a problem.
If you have a small downstairs rad you can remove, that would 1) tell you how much black creamy muck you have in the rads 2) you could flush that rad in the garden with a hose and 3) you would have two connection points for hoses.