I'm not sleeping tonight. So having some sourdough toast (Carbs) and a Redbush tea.. this should see me off. I think it may have been the Espresso I had around 5. Far too late to be drinking Coffee. I've set the alarm for half 5 I'll change that to half 6.
ZMA two caps empty stomach half hour before bed, you will sleep like a bstard.
Warning. - Can induce lucid dreams and or some interesting closed eye visuals when you drift off, and or feel slightly out of synch waking. But wow you sleep deep.
ZMA two caps empty stomach half hour before bed, you will sleep like a bstard. Warning. - Can induce lucid dreams and or some interesting closed eye visuals when you drift off, and or feel slightly out of synch waking. But wow you sleep deep.
Are you talking about the ZMA that's a nutritional supplement that contains zinc monomethionine aspartate, magnesium aspartate, and vitamin B6 and is typically taken to enhance athletic performance, improve sleep quality, or build muscle festive?
Are you talking about the ZMA that's a nutritional supplement that contains zinc monomethionine aspartate, magnesium aspartate, and vitamin B6 and is typically taken to enhance athletic performance, improve sleep quality, or build muscle festive?