I think I have found my performance problems. The section to the ceiling and the hoods exit hole is a round 100mm but then it changes to a flat channel 100mm x 50 mm. I held my hand over the exit on the hood without any pipe connected and there is what I would of thought plenty of blow there to extract well.
It seems the problem is the pinch point which I need to swap the 2 90 degree bends and 1.2m of flat ducting to 100mm round all the way.
It seems the problem is the pinch point which I need to swap the 2 90 degree bends and 1.2m of flat ducting to 100mm round all the way.