My pump is also a Wilo but only 4 years old so in addition to the standard 3 speed settings additionally has proportional pressure (PP) and constant pressure (PP) modes which saves a bit of power on TRV throttling down.
No, have no intention of reducing the nozzle size as I get a reasonably fast system heat up in the morning, the rads reach full temperature within 25/30 minutes.
Thank you for your latest response. Are you at all concerned about the potential negative effects of boiler cycling such as extra fuel consumption and/or life-limiting damage to the boiler itself? I have not come across any hard evidence for this (maybe I haven't looked hard enough?) but I wonder if this is one of those myths which if repeated often enough, becomes fact?