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You can use the earth conductor in a flex providing it is marked with the appropriate colour identification for the phase used and is visible at both ends.
This does not apply to cables with a bare ecc, such as twin and earth.
I'm not going to suggest it is good practice or that I would do it myself, but when I did the full scope 17th Edition a few years back this precise question was asked. If there has been any changes wrt earth conductors in flexes since, I'm not aware.
I never knew that?! I thought it was a no no regardless. Good to know if your stuck in a tight spot.