I know its an old thread but I have just installed a 25mm concentric armoured cable into a 50mm duct and a 50pair comms cable & a 6 fibre cable into the other approx 120m long.
The redline in this:
indicates the Gas & Water pipes and Power & comms ducts as laid by the main contractor of a new building.
Henry hoover was used to get a thin string [brickies line] through first then 2 lengths of 8mm poly ropes [BT draw rope] used to pull the well lubed cables through.
It took an hour total for 2 of us to get the string and then ropes in and one to feed and 4 to pull the cables in, including unloading and setting up cable jacks etc.