Anyway, the withdrawals have been intense - symptons similar to tumour of the brain - but without any medication or other aids I have still not smoked since Christmas Eve
I always fell for that, thinking about what i was giving up. All the so called experts who never smoked are ready to counsel for withdrawal symptoms which i realised after 45 yrs are just imagination~~~been without fag 4yrs now after realisng I want giving anything up at all (only coffing up gold watches evrey morning)
Now I think thank god I aint got to do that, when I see people go for a drag. Instead of ooh i'd love a fag..
Kick myself now realising just how easy it was to give up after years of trying.
~~