Do you ever wake up in the middle of the night & have a nibble?

[securespark]

Most nights I get up around 2-3 o'clock after falling asleep about midnight, go down for a coffee and a snack, do a crossword then toddle off back to bed and sleep until about 7.00am Being on steroids, and a fistful of other medications, doesn't help either.

You have my sympathy.

I have manifold conditions and take heaps of medication every day. It doesn't make for a good night's sleep.

 

[Mottie]

I have to read before I can fall asleep. I have a rule. If I wake up before 4.00, I read again until I fall asleep again. After 4.00, I tough it out and get up at 6.00. I have a paperwhite kindle so no need for the light to be on but I got an eye mask for Mrs Mottie so that the light from the kindle doesn't disturb her when I’m reading.

 

[Justin Passing]

Bed = pain, so I have to be very tired so I'm asleep in minutes. Then it wakes me up, numb, so I get up when I can get moving, which takes 20 minutes. Hobble about a bit, then if I'm tired enough, go back to sleep. 2-3 times a night.

 

[securespark]

Not good.

 

[gant]

Bed = pain, so I have to be very tired so I'm asleep in minutes. Then it wakes me up, numb, so I get up when I can get moving, which takes 20 minutes. Hobble about a bit, then if I'm tired enough, go back to sleep. 2-3 times a night.

Don't follow peoples history so not clear on what your explaining.

 

[Justin Passing]

Don't follow peoples history so not clear on what your explaining.

Continuing from Post #16, #17.
I might be up again around 5:30... Tramadol doesn't knock me out like it used to.

 

[Alec_t]

I usually get up for a piddle, not a nibble.