Who denied you access?I do miss the Hypocrisy of the GD channel.
It's for the best that I'm not allowed access anymore.
So ...... I need to improve my roast p ot s
Who denied you access?I do miss the Hypocrisy of the GD channel.
It's for the best that I'm not allowed access anymore.
So ...... I need to improve my roast p ot s
If only there was some kind of trained and qualified health care professional you could consult. Better still if you lived in a country where that could be done without charge.I'm really at cross purposes as if to take or not.
I'm told once you start you need to do so then rest of your life.
We have been told for about 40 years that high fat content is what makes us fatWhen it comes to health I find nutrition fascinating.
That's right John. All I got was a phone call from a doctor while I was working.If only there was some kind of trained and qualified health care professional you could consult. Better still if you lived in a country where that could be done without charge.
In Australia I was told 17 years ago that it's the carbs that where the main culprit.We have been told for about 40 years that high fat content is what makes us fat
and eating too much sugar causes type 2 diabetes
both are pretty incorrect.
that is is very interesting, certainly knowledge worth knowingO.K. can we get back on thread...
At my post 'retirement' 'MOT' (health check) review I was told my Cholesterol was high and would need to go onto Statins. We, the Doctor & I, discussed my general health, diet and drinking; I also said I didn't wish to start taking drugs on a daily basis so could I (try reduce) my Cholesterol level by diet. The Doctor agreed on a twelve month delay at the end of which my Cholesterol had dropped from high to borderline and now is in the 'safe' area.
Chatting to a Hematologist two things which go against low Cholesterol, are having bloods taken shortly after eating (so nothing to eat for 12, preferably 16 hours before the bloods are taken) and the time between the blood being taken and the testing (I now insist on a before 10AM taking as I know the local surgery has bloods collected at 10AM, then tested the same day).
I thought statins were the wonder drug a few years back they were recommending everybody take themSomeone I know has been wrecked by statins.
The side effects they suffer are:
Muscle and joint pain.
Increased blood sugar and increased risk of diabetes.
Liver damage.
Skeletal muscle breakdown.
I'm sure as heck not going to add them to my huge list of meds.
My GP told me that everyone's Cholesterol levels rise with age.
IIRC they are so widely used because their benefits greatly outweigh their costs.I thought statins were the wonder drug a few years back they were recommending everybody take them
Yes that is right it was to try and stem the massive increase in heart attacks/ disease after people were given some covid vax. That is what this cardiologist said anyway.I thought statins were the wonder drug a few years back they were recommending everybody take them