There could be many reasons why people could be fat, or obese, we shouldn’t judge them, but generally most obsese people complain they are fat, while they are scoffing cake. I heard that some doctors, are subscribing park runs, and free gym sessions and even walks.
Try burning 5000kcal a day.
It's got 4 legs for a start - unfair.Try burning 5000kcal a day. You can’t outrun the fork
your BMR is 3400?Basal rate 3400, hour in the gym, quick joggle round the block, manual job. Loads of people do that most days.
your BMR is 3400?
Not likely.your BMR is 3400?
some people are more genetically predisposed to food addiction. i.e. their brain triggers more happy endorphins when they eat, so they get a bigger high from it.
There is the fact that whilst alcohol and fags are discouraged, food is not.
Can we get started on smokers too? My wife is currently on life support in hospital and I see loads of people in their hospital PJs dragging their drip or catheter outside so they can fill their lungs full of poison. Ungrateful tw@ts. The NHS tries to help them and they try and undo all that hard work.