What are you having for breakfast?

Just scrambled eggs on toast this morning but since coming back from Crete last week, I’m hooked on Greek yoghurt so I have a small (100ml) portion with mixed nuts, dried fruit and honey as a starter. Not Greek style (which contains thickening agents) or low fat Greek yoghurt but genuine full fat triple strained Greek yoghurt. I also have it as a dessert after my lunch. (y)
 
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Friday fridge clear out.

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Co op ketchup

Blimey standards are slipping…it’ll be Tescos blue stripe soon
The Sainsburys own brand ketchup is pretty good and fine for the sprogs, at a quarter of the price of Heinz it shouldn't be! Heinz for me though! I do like the Heinz half price sales, tend to bulk buy it then.
 
The Sainsburys own brand ketchup is pretty good and fine for the sprogs, at a quarter of the price of Heinz it shouldn't be! Heinz for me though! I do like the Heinz half price sales, tend to bulk buy it then.
I prefer the coop one. Always had Heinz but could only get coop for our takeaway fish & chips on holiday in the Lake District a few years ago. Been sold on it since. Our DiL can’t eat anything without ketchup on and I'm not joking, she carries a bottle of it around with her. Would only have Heinz. I did a blind test taste on her and she picked the coop one. She's on it now and it’s a third of the price of Heinz. Give it a try.
 
I prefer the coop one. Always had Heinz but could only get coop for our takeaway fish & chips on holiday in the Lake District a few years ago. Been sold on it since. Our DiL can’t eat anything without ketchup on and I'm not joking, she carries a bottle of it around with her. Would only have Heinz. I did a blind test taste on her and she picked the coop one. She's on it now and it’s a third of the price of Heinz. Give it a try.
Bought some more today. Yep, a third of the price.

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Hmm. Three times the price but less tomatoes!

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Bought some more today. Yep, a third of the price.

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Hmm. Three times the price but less tomatoes!

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I read somewhere that the labels on Heinz tomato sauce bottles now had a red outline which matched the colour of the sauce. This was to indicate if any unscrupulous eateries were filling Heinz bottles with cheaper sauce as the colour difference would show up, thus proving the contents to be something other than Heinz. Don't know if it was bullshit or not.
 
Poached golden yolk eggs and smashed avocado on wholemeal multi-seeded toast with chilli flakes.

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Smoked mackerel with lots of non-breeed condiment and white pepper. Always have to have a slice of bread and jam afterwards though to take the oily fish taste away.

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3 or 4 mile walk into town tomorrow. Get a haircut, but make sure it's finished before noon so I can get into nearby 'Spoons for a large English breakfast/brunch. Will need it by then. Poss pint or two of Doom Bar after while I read the paper. Then bus back. Good start to the week.
 
Poached egg, no container just straight into boiling water. I always poach them hard for safety, but this time took it out early and watched the yoke as it spilled over the toast. Delicious
 
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