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Well done Col!
Mr. W.
Mr. W.
Started My Diet...
- Thread starter ColJack
- Start date
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3 this week...
that's 5 stone less of me since I started...
that's 5 stone less of me since I started...
T
toasty
fair play Col, you're keeping this up!
Good man, you really are getting there, amazing!
Good man, you really are getting there, amazing!
3 this week...
that's 5 stone less of me since I started...
do you feel better for it col
all the best to you and i hope 2011 is a great year for youSponsored Links
- Joined
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No updates for a while Col.
How's the weight loss going?
Mr. W.
How's the weight loss going?
Mr. W.
L
LooPrEvil
I hope he is still having success with the diet. Although it will take a lot of will power.
Lou.
Lou.
sorry, with it being christmas and all I didn't get round to posting..
I've now lost a total of 77.5lbs, that's 5 1/2 stone ( just over ) in old money..
my being out of work and christmas played havoc with my losses due to lack of structure to my days, but now I'm back in a job I should be back on track..
I've now lost a total of 77.5lbs, that's 5 1/2 stone ( just over ) in old money..
my being out of work and christmas played havoc with my losses due to lack of structure to my days, but now I'm back in a job I should be back on track..
U
ursamajor
Any tradesman who manages to get a job nowadays has my respect.
All the best with it and your ongoing weight loss.
All the best with it and your ongoing weight loss.
L
LooPrEvil
Well done Coljack. I'm pleased to hear things are looking up for you.
Well done Coljack
I decided to have a bit of detox after Christmas
Had one pint of Guinness since Boxing Day, had no chocolate/crisps/cakes etc for 3 weeks started doing a little exercise and lost
12lbs in 2 weeks by just basically eating healthy and cutting out the bad stuff
I decided to have a bit of detox after Christmas
Had one pint of Guinness since Boxing Day, had no chocolate/crisps/cakes etc for 3 weeks started doing a little exercise and lost
12lbs in 2 weeks by just basically eating healthy and cutting out the bad stuff
Well done .
I could do with moving a stone as well.
I could do with moving a stone as well.
- Joined
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Any updates Col?
Mr. W.
Mr. W.
Well done .
I could do with moving a stone as well.
I lost just over a stone in 6 weeks, cut out all the crap, walk 45 minutes every lunchtime during the week and cycled a few miles Sat/Sun, drunk two litres of water everyday
sorry, I don't get on here much these days..
I'm now fast approaching 7st lost ... 95lbs lost since I started in the last week of August 2010..
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