A stone a month! Wow, thats good going 
Started My Diet...
- Thread starter ColJack
- Start date
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Just thought I'd drop in and update for those of you that care..
just got my 8 stone award tonight.. 112.5lbs lost so far..
It's slowed down a bit but that's not necesarily a bad thing, gives the skin chance to shrink back a bit so I won't end up looking as much like a popped balloon...
just got my 8 stone award tonight.. 112.5lbs lost so far..
It's slowed down a bit but that's not necesarily a bad thing, gives the skin chance to shrink back a bit so I won't end up looking as much like a popped balloon...
H
hotrod
That's unbelievable Col - 8 stone!! November you posted 3.5 stone and I thought that was a huge achievement back then. I thought you were staying away because you slacking!
Stay in touch mate - we are interested
Stay in touch mate - we are interested
8 stone 12 lbs lost so far.. 2 more until I get my 9 stone sticker.. only another 9 or 10 stone to go
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A
Alarm
Congrats on your achievements thus far.
Good luck ( although it seems you do not need it), on hitting your goals.
Good luck ( although it seems you do not need it), on hitting your goals.
Well done Coljack. You will easily fit into my loft now!
Keep up the good work.
Keep up the good work.
do you always have to be nasty to everyone?
no I haven't had a gastric band..
and to pre empt any other questions, no surgery of any kind, ever..
I have done this all through joining slimming world and eating proper food not pre-processed rubbish..
it's a great eating plan where you can still have thing like take aways now and again and you eat loads, but of the right stuff so no having a shake instead of a meal or starving yourself..
this is my evening meal most days..
no I haven't had a gastric band..
and to pre empt any other questions, no surgery of any kind, ever..
I have done this all through joining slimming world and eating proper food not pre-processed rubbish..
it's a great eating plan where you can still have thing like take aways now and again and you eat loads, but of the right stuff so no having a shake instead of a meal or starving yourself..
this is my evening meal most days..
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Why is it nasty to ask a simple question? I don't see how you can lose that much weight in that time. I eat less than 2000 calories per day. I have a busy job and go to the gym 10 hours per week - yet it has taken me 14 weeks to lose 6 kilos. Even if I stopped eating altogether I wouldn't lose the weight you claim to lose.
L
LooPrEvil
Just accept what you have been told.
He has lost an average of about 2lbs per week which is a very sensible amount, meaning he is unlikely to pile it back on.
Well done Coljack.
M
Mickymoody
Get your teeth knocked out, and in pain, and eat soup/baby food for months, like Alex Higgins did, you soon lose weight. There are alternatives to losing weight.
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